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Monday, Wednesday and Friday - 5:15 am
  • 30 minutes of fast paced bootcamp-style exercise.
  • Get sweaty and get on with your day!
  • No intro required.
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Built around your schedule
  • Work 1-1 with one of our coaches to specifically address your goals through an individualized and comprehensive program. 
  • Suitable for all levels. 
  • Sessions are built around your schedule. 
  • Consult Required. 
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Training Blog

W 7.29.15

W 7.29.15

During your intro process, you may remember performing a fun little workout. At the time it may have beat you down since you were brand new to the sport. Now, with a bit of experience under your belt, we’re going to retest you and see just how far you’ve...
T 7.28.15

T 7.28.15

We continue Peak Week today with one of the girls, Jackie. Come prepared for this burner. We’ve arranged for our Vitargo rep to be here during the evening classes. He will be handing out free samples and explaining the benefits of the supplement. You do not want...
M 7.27.15

M 7.27.15

I hope you guys all enjoyed the Games this weekend. It is motivating to see these amazing athletes compete at such a high level. It’s the perfect lead in to your week of benchmarks! Peak Week starts off today with the Crossfit Total. This benchmark is designed...
F 7.24.15

F 7.24.15

The easiest excuse as to why we don’t do mobility is, “it takes too long”. It’s true that a super deep session can take quite a while, but you only need a few minutes to warm up. Save the long session for post-WOD or a recovery day. Try the...
Th 7.23.15

Th 7.23.15

It’s Day 1 for the individuals are we’ve already seen some great action. Check out this sprint for the finish line in the first men’s event. EVERY POINT MATTERS Today’s Training: Deadlift – 15 minutes to build a heavy triple. Build in...

Athlete Spotlight

Athlete Spotlight: Frank Battaile

Name: Frank B. Hometown: Lake Forest, CA Age: 64 Occupation: Lawyer Started Crossfit: November 2014 Started at Next Level: November 2014 Favorite Movement: Thrusters. Go figure. Least Favorite Movement: Pull Ups. Background: No team sports. A lot of hiking, skydiving,...

Athlete Spotlight: Karen Adams

First Name & Last Initial Karen A Hometown Westminster, CA Age 50 Occupation Financial Planning & Analysis When did you first start CrossFitting? October 2012 When did you first start training at Next Level CF? October 2012 Favorite WOD or Movement? Burpees...

Athlete Spotlight: Ethan Drew

First Name & Last Initial Ethan D Hometown Lake Forest Age 15 Occupation Highschool When did you first start CrossFitting? March 2014 When did you first start training at Next Level CF? March 2014 Favorite WOD or Movement? 20 rep back squat / Air Assault bike...

Athlete Spotlight: Katie Rucker

First Name & Last Initial: Katie R   Hometown: Mission Viejo, CA   Age: 36   Occupation: Owner & President, Operations of a Market Research/ Data Analytics Firm   When did you first start CrossFitting? February 2013   When did you first start training at...

Athlete Spotlight – Alex Kakutani

First Name & Last Initial Alex K   Hometown Takarazuka, Japan   Age 47   Occupation IT Manager   When did you first start CrossFitting? Nov 2011   When did you first start training at Next Level CF? Jan 2013   Favorite WOD or Movement? Running, Burpees, Pull Up,...

Everyday is just a great day. The people at this gym are the nicest people I have ever met and everyone wants to see you succeed and improve. It is the most positive environment I have ever seen.


Just had my biometric screening test at work- cholesterol, BP, height, weight, waist measurements etc… My numbers have ALL improved; each and every one of them! Now they weren’t bad this time last year but seeing my internal health improve on paper is a pretty cool feeling! I’m super proud of myself for starting my transition from good to better on my own, and even prouder that I have continued to stick with eating right and exercising more consistently than ever with my NextLevel Crossfit fam. This place is so awesome and I am SO thankful to have found it! You guys are so motivating and rock my socks off on a daily basis!!


michelleround The energy, support and love from Next Level was so contagious that I’ve learned to be a better person from the inside out, which has reflected in every aspect of my life.


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